Many of us are struggling with anxious feelings and social isolation brought on and exacerbated by the pandemic. Research in the field of positive psychology can help us navigate these dark times. Join Dr. Rubin, who will present research that can help us cope with these struggles, offering tips and suggestions in this interactive conversation.
Dr. Tova Rubin is a licensed clinical psychologist in private practice and clinical faculty at George Washington University. She is an expert in the emerging field of positive psychology and is regularly invited to give workshops and talks about positive psychology and mindfulness.